Experience the
transformative power
of hiit fitness
NOT A TREND. A LEGACY.
Build to challenge, empower, and inspire.
UNIVERSAL HIIT
Train Live From Anywhere
UNIVERSAL HIIT EXPERIENCES
Monthly Pop-Up Events
HIITWORKS
On-Demand Workout Programs
Meet your COACH
Pris, founder of FIITWITHPRIS. Through HIIT training, fitness events, and online coaching, I help individuals build strength, endurance, confidence, and consistency through effective, results-driven training.
HIIT TRAINING
Build strength, improve endurance, and burn calories through high energy workouts designed to deliver real results.
Designed for all fitness levels, every workout is tailored to challenge you, build confidence, and keep you progressing towards your goals.
Start
Build
Elevate
Start Anywhere. Progress Everywhere.
SERVICES
HIITWORKS
HIITWORKS is a 5-week on-demand training program designed to bring FIITWITHPRIS to life through structured, high-energy workouts. Each session includes guided instructions, workout modifications, and support to help keep consistency throughout your fitness journey.
What You'll Build:
Agility
Balance/Coordination
Strength
Endurance
Flexibility
Posture
Power
Each workout is 35 minutes long and built to help you move better, feel stronger, and build long-term results whether you're training at home or in a gym.
Start your HIITWORKS journey today — anytime, anywhere!
HIITWORKS PROGRAMS
Coming soon...
HIIT Resistance
(35 min)
Train with resistance bands and controlled intervals designed to increase stability, muscle engagement, and full-body power. This session emphasizes precision, endurance, and functional training using minimal equipment.
Equipment Needed: Resistance Band
One-Time Purchase • $30
HIIT Step-Up
(35 min)
A lower-body focused workout built around step-up variations and timed circuits to elevate stamina, coordination, and leg strength. Expect a fast-paced session that keeps your energy high from start to finish.
Equipment Needed: Step-up Platform or Bench
One-Time Purchase • $30
HIIT Strength
(35 min)
Push your limits with strength-based intervals that challenge muscular endurance, control, and total-body performance. This workout blends intensity and purposeful movement to help you feel stronger every session.
Equipment Needed: Dumbbells
One-Time Purchase • $30
HIIT Movement
(35 min)
A bodyweight-based session created to improve flexibility, mobility, and everyday movement. Designed for at-home or on-the-go training, this workout enhances balance, posture, and overall athletic flow.
Equipment Needed: None
One-Time Purchase • $30
SERVICES
UNIVERSAL HIIT
Online, real-time virtual training platform designed for all fitness levels. These high-intensity interval training (HIIT) workouts can be done with no equipment or simply a pair of dumbbells, making it easy to join from anywhere!
Class Details:
• Duration: 45–50 minutes
• Warm-up: Light cardio and dynamic stretches to prep the body.
• Activation: Targeted exercises to improve mobility and movement quality.
• Main session: Daily HIIT Workout.
• Cool-down: Guided stretches and breathing work to ease recovery and improve flexibility.
Flexible Scheduling Options:
Choose the class times and days that fit your schedule. Join live when it works for you and stay consistent on your own terms.
Join the community:
Train with a supportive, results driven community. Get expert coaching, live motivation, and accountability every step of the way. Don’t wait—start your fitness journey with Universal HIIT today!
Why UNIVERSAL HIIT?
✓ Live Virtual Coaching
✓ Join From Anywhere
✓ Beginner-Friendly
✓ No Contract Required
✓ Equipment Optional
✓ Multiple Class Times Daily
Monday - Friday
6:00 AM • 12:00 PM • 6:00 PM
NO Contract, NO ANNUAL FEE
Membership Options
2 Classes per Week
$60/month
3 Classes per Week
$80/month
UNLIMITED
$99/month
THE UNIVERSAL HIIT EXPERIENCE
HIIT • SWIM • RECOVER
Join us for a one-of-a-kind fitness experience featuring HIIT training, pool recovery, and community connection.
RESERVE YOUR SPOT
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I haven't exercise in a while, and this was a great way to get started. I'm glad my first class back was with Coach Pris. What an amazing class in concept I can't wait to return.
I strongly encourage everyone to come out and participate. The raffle was a great bonus, and the workout was challenging, but absolutely worth it.
Great workout, amazing atmosphere, and beautiful views.
Frequently Asked Questions
Where can I sign up for a UNIVERSAL HIIT monthly membership, and what comes included?
To get started, simply create a username and password through our secure member portal.
https://portal.fiitwithpris.com/login
once registered, you'll gain full access to Universal HIIT's live online sessions, PLUS:
• A structured and progressive workout plan
• Membership details and program info
• Updates on upcoming events and announcements
• Access to active discussion forums
• Special discount offers for members
What's the difference between HIITWORKS and UNIVERSAL HIIT?
• UNIVERSAL HIIT: Offers live, instructor-led classes online through a monthly membership.
• HIITWORKS: Provides on demand workout programs that can be accessed anytime with a one-time purchase.
Both options require an active portal account to access workouts and program content. There are no hidden fees or surprise charges just simple, flexible access to your training.
• THE UNIVERSAL HIIT EXPERIENCE: Signature, pop-up fitness event, events hosted, and select cities throughout the US.
Do you offer any in-person classes?
Yes. In-person pop up classes known as THE UNIVERSAL HIIT EXPERIENCE, are offered throughout the year. Event details and registration information are announced in advance.
Are minors allowed?
FIIT WITH PRIS is Strictly 18+ ONLY.
Minors are NOT permitted to participate in any classes, sessions or events.
Where are The UNIVERSAL HIIT EXPERIENCE events held?
Event locations vary, Registered participants receive the event address and details after completing registration.
Can I cancel my monthly membership at any time?
Absolutely! All memberships are contract-free, so you can cancel whenever it suits you—no hidden fees or penalties. Just head to your account settings or reach out to our support team at (915) 262-5526 if you need assistance.
Do you offer refunds or credits for missed sessions?
All sales are final.
No refunds or credits are offered for missed classes, events, or membership payments.
Be Your Own Best Move
Age 54
UNIVERSAL HIIT MEMBER
El Paso, Texas.
Age 28
HIIT WORKS
HIIT MOVEMENT
Dallas, Texas.
Age 18
UNIVERSAL HIIT MEMBER
El Paso, Texas.
Connect With Me
Priscilla Leiva
(915)262-5526
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