Fitness should FIIT your life, not force you to change it.

Hi, I’m Pris—the founder and coach behind of FIIT WITH PRIS.
My mission is to help people build strength, confidence, and consistency through coaching, community, and purposeful training. Whether you’re training live with Universal HIIT, attending a Universal HIIT Experience, or following HIITWORKS, every program is designed to help you build healthy habits and a lifestyle that lasts.
High-Intensity Interval Training (HIIT) combines short bursts of exercise with strategic recovery periods to maximize results in less time. Designed for all fitness levels, every workout is scalable, goal-driven, and built to improve strength, endurance, confidence, and overall fitness—one session at a time.



HIITWORKS is a 5-week on-demand training program that brings FIITWITHPRIS to you through structured, high-energy workouts. Each session includes guided instruction, workout modifications, and coaching support to keep you consistent every step of the way.
Program Benefits
Strength
Endurance
Balance & Coordination
Agility
Flexibility
Posture
Power
Every 35-minute workout is designed to help you move better, get stronger, and build lasting results—whether you’re training at home or in the gym. Start your HIITWORKS journey today, anytime, anywhere.
HIIT Resistance

(35 min)
Train with resistance bands and controlled intervals designed to increase stability, muscle engagement, and full-body power. This session emphasizes precision, endurance, and functional training using minimal equipment.
Equipment Needed: Resistance Band
One-Time Purchase • $30
HIIT Step-Up

A lower-body focused workout built around step-up variations and timed circuits to elevate stamina, coordination, and leg strength. Expect a fast-paced session that keeps your energy high from start to finish.
Equipment Needed: Step-up Platform or Bench
One-Time Purchase • $30
HIIT Strength

(35 min)
Push your limits with strength-based intervals that challenge muscular endurance, control, and total-body performance. This workout blends intensity and purposeful movement to help you feel stronger every session.
Equipment Needed: Dumbbells
One-Time Purchase • $30
HIIT Movement

(35 min)
A bodyweight-based session created to improve flexibility, mobility, and everyday movement. Designed for at-home or on-the-go training, this workout enhances balance, posture, and overall athletic flow.
Equipment Needed: None
One-Time Purchase • $30
Live online HIIT classes designed for every fitness level.Train from anywhere with little to no equipment while receiving live guidance, and motivation to help you stay consistent.
Class Overview
• 45-minute live classes
• Warm-up: Mobility & Movement prep
•Workout: Full Body HIIT
• Cool-Down: Stretching & Recovery
Flexible Scheduling
Choose class times that fit your schedule and train when it works best for you.
Train with a Community
Expert coaching, and a supportive community that helps you build healthy habits for life.
✓ Beginner-Friendly
✓Live Virtual Coaching
✓ Train From Anywhere
✓ Multiple Class Times Daily
✓ Equipment Optional
✓ No Contract Required
Monday - Friday
6:00 AM • 12:00 PM • 6:00 PM
UNLIMITED (Most Popular)
$99/mo
2 Classes / Week
$60/mo
3 Classes / Week
$80/mo
Frequently Asked Questions
To get started, simply create a username and password through our secure member portal.
https://portal.fiitwithpris.com/login
once registered, you'll gain full access to Universal HIIT's live online sessions, PLUS:
• A structured and progressive workout plan
• Membership details and program info
• Updates on upcoming events and announcements
• Access to active discussion forums
• Special discount offers for members

• UNIVERSAL HIIT: Offers live, instructor-led classes online through a monthly membership.
• HIITWORKS: Provides on demand workout programs that can be accessed anytime with a one-time purchase.
Both options require an active portal account to access workouts and program content. There are no hidden fees or surprise charges just simple, flexible access to your training.
• THE UNIVERSAL HIIT EXPERIENCE: Signature, pop-up fitness event, events hosted, and select cities throughout the US.
Yes. In-person pop up classes known as THE UNIVERSAL HIIT EXPERIENCE, are offered throughout the year. Event details and registration information are announced in advance.
FIIT WITH PRIS is Strictly 18+ ONLY.
Minors are NOT permitted to participate in any classes, sessions or events.
Event locations vary, Registered participants receive the event address and details after completing registration.
Absolutely! All memberships are contract-free, so you can cancel whenever it suits you—no hidden fees or penalties. Just head to your account settings or reach out to our support team at (915) 262-5526 if you need assistance.
All sales are final.
No refunds or credits are offered for missed classes, events, or membership payments.

Age 54
UNIVERSAL HIIT MEMBER
Training 3x/week
El Paso, Texas.

Age 28
HIITWORKS MEMBER
COMPLETED HIIT MOVEMENT
Dallas, Texas.

Age 18
UNLIMITED MEMBER
UNIVERSAL HIIT
El Paso, Texas.
Priscilla Leiva
(915)262-5526
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